CBTforlife

Helping you live life to the full

WHY YOU MIGHT CONSIDER WORKING WITH ME

I currently work for the National Health Service as a Senior Cognitive Behavioural Therapist and am fully accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I have been trained by leading experts in CBT and offer therapy for the following as part of my private practice in Bromley, Kent:

  • Depression and low mood
  • Anxiety/panic attacks/stress
  • Generalised Anxiety or Worry
  • Post -Traumatic Stress Disorder (PTSD) and other traumas
  • Eating disorders
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety/Low self-esteem and confidence
  • Bereavement
  • Phobias including Agoraphobia
  • Anger Management

I also offer Behavioural Couple Therapy (BCT) and have been trained by world expert Professor Don Baucom of the University of North Carolina. I am trained in level 2 Eye Movement Desensitisation and Reprocessing (EMDR) for trauma therapy.

I have published two CBT books:

CBT for Career Success – a self-help guide (Routledge)

Motivational Career Counselling and Coaching – Cognitive and Behavioural Approaches (Sage)

My fee for individual or couple therapy is £70 per session (1 hour)

I am registered BUPA and AXA PPP Healthcare Providers                       

Please contact me on 07789308333 for a free consultation.