Helping you live life to the full


I currently work for the National Health Service as a Senior CBT and EMDR Therapist and am fully accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the EMDR Association UK & Ireland. I have been trained by leading experts in CBT and EMDR and offer therapy for the following as part of my private practice in Bromley, Kent:

  • Depression and low mood
  • Anxiety/panic attacks/stress
  • Generalised Anxiety or Worry
  • Post -Traumatic Stress Disorder (PTSD) and other traumas
  • Eating disorders
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety/Low self-esteem and confidence
  • Bereavement
  • Phobias including Agoraphobia
  • Anger Management

I also offer Behavioural Couple Therapy (BCT) and have been trained by world expert Professor Don Baucom of the University of North Carolina. 

I am trained in level 3 Eye Movement Desensitisation and Reprocessing (EMDR) for trauma therapy and have full accreditation with the EMDR Association UK & Ireland.

I also provide clinical supervision to BABCP accredited CBT therapists and practitioners working towards accreditation.

I have published two CBT books:

CBT for Career Success – a self-help guide (Routledge)

Motivational Career Counselling and Coaching – Cognitive and Behavioural Approaches (Sage)

My fees are:

  • individual therapy £90 per session (1 hour)
  • clinical supervision £90 per session (1 hour)
  • couple therapy £120 per session (1 hour)

I am registered with the following healthcare providers: BUPA, AXA PPP, AVIVA, Nuffield Health, CIGNA, Innovate Healthcare, Medicase                       

Please contact me on 07789308333 to discuss your needs or forward an email to: steve.sheward@cbtforlife.co.uk